Michael J. Grossman, MD

Michael J. Grossman, MD, a specialist in antiaging and regenerative medicine. He is medical director of BodyLogicMD of Irvine, California, which focuses on bioidentical hormones, nutritional support and stress reduction. He is coauthor of The Vitality Connection: Ten Practical Ways to Optimize Your Health and Reverse the Aging Process (Vitality).

Strength Training

Sarcopenia Is Slowly Stealing Your Muscles, Your Strength—and Maybe Even Your Life

You probably know all about osteoporosis, the gradual, age-related loss of bone. What you may not know: There also is…