Michelle Gray, PhD

Michelle Gray, PhD, assistant professor of kinesiology, department of health, human performance and recreation, University of Arkansas, Fayetteville, and codirector, Office for Studies on Aging, College of Education and Health Professions, also at University of Arkansas.

Agility Exercises That Prevent Falling

Agility Exercises That Prevent Falling

Michelle Gray, PhD | April 12, 2013

Agility, meaning the ability to quickly change speed and/or direction, decreases with age. That, in turn, increases the odds of…