Michelle May, MD

Michelle May, MD, founder of the website AmIHungry.com and coauthor of Eat What You Love, Love What You Eat (Am I Hungry?).

How to Stop Eating When You’re Not Hungry
Nutrition

How to Stop Eating When You’re Not Hungry

Michelle May, MD | December 22, 2024

Hunger isn’t the only reason we eat. Sometimes we eat as a way to cope with stress, sadness, loneliness or…

Why We Eat Even When We’re Not Hungry—and How to Stop
Nutrition

Why We Eat Even When We’re Not Hungry—and How to Stop

Michelle May, MD | September 17, 2024

Do you sometime wonder, Why do I eat when I’m not hungry? Well, hunger isn’t the only reason we eat.…