Michelle vanDellen, PhD

Michelle vanDellen, PhD, assistant professor, behavioral and brain sciences at the University of Georgia, Athens, and lead author of the study “How Do People Define Moderation?” published in Appetite.

The Hidden Cause of Weight Gain

The Hidden Cause of Weight Gain

Michelle vanDellen, PhD | November 18, 2016

"Eat in moderation." It’s a clarion call for healthy eating and touted as an effective way to lose weight. The…

Eating in Moderation? It’s a Weight Trap

Eating in Moderation? It’s a Weight Trap

Susan McQuillan, MS, RDN | September 15, 2016

“Eat in moderation.” It’s the new clarion call for healthy eating, even touted as the new way to lose weight—especially…