Michelle vanDellen, PhD

Michelle vanDellen, PhD, assistant professor, behavioral and brain sciences at the University of Georgia, Athens, and lead author of the study “How Do People Define Moderation?” published in Appetite.

Weight

The Hidden Cause of Weight Gain

"Eat in moderation." It’s a clarion call for healthy eating and touted as an effective way to lose weight. The…

Losing Weight

Eating in Moderation? It’s a Weight Trap

“Eat in moderation.” It’s the new clarion call for healthy eating, even touted as the new way to lose weight—especially…