Mona Xu, PhD

Mona Xu, PhD, assistant professor of experimental psychology at Idaho State University (ISU) and director of the ISU Social, Health and Neuroscience Lab, which studies the interplay between close interpersonal relationships and behavioral health. She is coauthor of a recent study in Psychology of Sport and Exercise on the ways that others influence our exercise habits.

Routines

Do This Together: Face Your Partner and…Pull!

It should come as no surprise that your significant other’s health habits strongly affect your own. So if your spouse…

Exercise & Fitness

Get Off That Couch Together

Your partner may be the key to getting more exercise… For better or worse, your significant other’s health habits strongly…