Nancy Colier, LCSW, psychotherapist, interfaith minister, public speaker and mindfulness teacher in New York City. She is a regular blogger for Psychology Today and author of Can’t Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination and other books. NancyColier.com
Do you ever overthink a problem to the point that you make yourself anxious and miserable? Do you obsess over…
