Perjohan Lindfors, MD, PhD, is on the faculty of health sciences at the Sahlgrenska Academy of the University of Gothenburg in Sweden and is lead author of two studies on IBS, one published in American Journal of Gastroenterology and one in Scandinavian Journal of Gastroenterology.
Place your hand on your belly and imagine creating soothing sensations of warmth and comfort. This is a hypnosis technique—and…