Rebecca Scritchfield, RD, owner of a mindfulness-based behavioral and wellness practice in Washington, DC, and author of Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again. BodyKindnessBook.com
Here are some delicious and innovative chips and other snacks made from whole foods. They have more nutritional value than potato chips and taste great.
As I was talking with Rebecca Scritchfield, RD, LD, a Washington, DC–based dietitian, I mentioned that I had tried substituting…
Q. Greek yogurt costs about twice as much as regular yogurt, so I’m trying to figure out if it’s worth…
