Can napping make your brain bigger? Yes, says a recent study from researchers at University College London, published in the medical journal Sleep Health. Looking at nearly 400,000 people...
Sara C. Mednick, PhD
Articles by this author
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As a neuroscientist and director of the Sleep and Cognition Lab at University of California, Irvine, Sara C. Mednick, PhD, would never tell you to...
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When asked how the body repairs itself and replenishes its resources, most people will answer with one word: sleep. They’re mostly correct. When you drift...