Sarah, President and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. She appears often on national radio, talking about her personal experiences with the healthcare system, which led her to question mainstream medicine and to the belief that people have control over more areas of their lives than they realize.
What is it about that little voice in our heads that can take the best day and turn it into a moment of insecurity? Beware—that voice lies.
Too much "love" cost our dog four teeth. Too much love is costing our young people even more.
Have you heard of a "feeding disorder"? It's the obsessive need for parents to worry about and control the intake of loved ones. Are you complicit?
When tensions rise and tempers flare, my 6 favorite anywhere anytime stress busters can help calm you down.
When you face a challenge, do you fight...watch...take it slow...or quit? Fascinating lessons learned from watching a group of marathoners.
it’s easy to criticize those who put themselves out there. It’s hard to be the one that poses the ideas…and tries to lead
There is one word...one question...that can protect your health and your money— why?
On those days when nothing goes as planned, you can be powerful...or you can puddle. How to power through it.
Live by your principles. Understand your values. But remember we can’t move forward from behind the wall of “never.”
Winter is the perfect time to bring freshness to your life. A few simple projects can breathe new life into a home that has become stifled over time.
The social impact of people waiting for handouts vs. working for rewards can be devastating if it spreads broadly across the country.
Staying centered in life is easy if you don’t make choices that self-sabotage and throw you off center. Babies know the secret. Watch them.
Electronic communications have become a dizzying nonstop attack. There’s a calmer more luxuriant option for communication. Slow down and enjoy the mail.
Until we get honest with ourselves about digital addiction, we are headed into an abyss. I took a look and realize there are things that must change.
It’s nice to include everybody. But, sometimes you need to say “no” in order to attain and maintain standards of excellence.
Bricks-and-mortar stores hurt themselves with bad service. Shop local for food has been transformative. Let’s shop local for retail, too, but first a few changes.
If you have chronic pain or recurring illness, it may not be that your body is broken. You may need to look deeper.
I’m too busy…too tired…it’s too hard. Do these sound familiar? What are you missing out on by letting hidden excuses control your life?
With time, the power and pain of historical tragedies can soften. But that is dangerous. 9/11 changed our lives forever. Never forget.
1980s consumerism is past, but the sense of entitlement lingers. There is a high price for that perfect life. What life do you really want?
