Sarah, President and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. She appears often on national radio, talking about her personal experiences with the healthcare system, which led her to question mainstream medicine and to the belief that people have control over more areas of their lives than they realize.
Winter is the perfect time to bring freshness to your life. A few simple projects can breathe new life into a home that has become stifled over time.
The social impact of people waiting for handouts vs. working for rewards can be devastating if it spreads broadly across the country.
Staying centered in life is easy if you don’t make choices that self-sabotage and throw you off center. Babies know the secret. Watch them.
Electronic communications have become a dizzying nonstop attack. There’s a calmer more luxuriant option for communication. Slow down and enjoy the mail.
Until we get honest with ourselves about digital addiction, we are headed into an abyss. I took a look and realize there are things that must change.
It’s nice to include everybody. But, sometimes you need to say “no” in order to attain and maintain standards of excellence.
Bricks-and-mortar stores hurt themselves with bad service. Shop local for food has been transformative. Let’s shop local for retail, too, but first a few changes.
If you have chronic pain or recurring illness, it may not be that your body is broken. You may need to look deeper.
I’m too busy…too tired…it’s too hard. Do these sound familiar? What are you missing out on by letting hidden excuses control your life?
With time, the power and pain of historical tragedies can soften. But that is dangerous. 9/11 changed our lives forever. Never forget.
1980s consumerism is past, but the sense of entitlement lingers. There is a high price for that perfect life. What life do you really want?
In daily life, it’s easy to let minor irritations get in the way of relationships. Better to look past the annoyances and appreciate the magic.
Hollywood is missing its opportunity to catalyze the social changes they so righteously support. When you have the power, why not use it?
You don’t have to live at the shore to go to the metaphorical beach and enjoy the deep restorative benefits of the relaxed, easy lifestyle. I did.
What advice would you give to your younger self? Perspective from nearly six decades provides a great view.
In my 20s, I ate takeout a lot. Eventually I learned that it’s easy to cook at home. Better food. Far cheaper. #noexcuses #feelbetterthroughfood
Our bodies often know us better than we know ourselves. If we listen, they guide us to heal many chronic issues. What is your body telling you?
Think you’re too smart to be scammed? Think again. Scammers are more devious than ever—and younger people are scammed more than oldsters.
“Yes” is one of the best feel-good words. I love saying it. My mother raised me in a world of “yes,” and our country grew from a position of “yes.”
