Sarah, former president and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. Sarah is the author of the 21 day “Chemistry of Happiness” program available on Soaak.com that teaches people to connect their minds, their emotions and their bodies in order to achieve greater happiness everyday. Learn more at Soak.com/sh50.
What do you think would happen if you said “yes” when you really want to say “no”? It actually might…
“He never talks.” “She never shuts up.” “I feel alone in my marriage.” “I need more space. You’re smothering me.”…
I have felt for a long time that there needs to be a “menimism” movement. In fact, I first wrote…
“I have to do laundry.” “I have to give a presentation at work.” “I have to get the oil changed…
I was a few minutes late to greet the contractor who had come over to discuss putting safety grab bars…
At my five- and 10-year college reunions, we talked about jobs…apartments…boyfriends/girlfriends…and weddings. My 15- and 20-year reunions were all about…
Jealous much? Yes! We all are at one time or another…and that’s a good thing. Now here’s another question—“Are you…
Last year, when we were cleaning out and downsizing my mom’s life, we sold a piece of art that my…
On those days when nothing goes as planned, you can be powerful...or you can puddle. How to power through it.
A few nights ago, when I woke up at 3:30 in the morning for that usual middle-of-the-night trip to the…
In 1985, I moved to Colorado Springs to join my then boyfriend now husband, Ron. We lived in the 700-square-foot…
In spite of the many mistakes I have made throughout my life, I don’t live with regrets. Those mistakes—and the…
I just returned from my 40th college reunion where we all shared stories of the successes and challenges in our…
Words of inspiration for these very challenging times from wise sages of the ages.
If you ask me, “What’s the best advice you have ever received in business?” I’d say that it’s tough to…
Music soothes…music heals…music inspires…music is simply magical. And yet, based on several conversations I’ve had this week, I fear that…
We are in a very sad state. It seems that each day brings another report about increased drug and alcohol…
Mikaela Shiffrin, arguably the best female skier in competition today and likely to become the greatest female skier of all…
So sad…my guilty pleasure just became more guilt and less pleasure. Why is that? I looked at the ingredients list.…
Why is it you rarely hear about the power of apology—the simple yet seemingly impossible act of saying “I’m sorry”?…
