Stephen P. Gullo, PhD

Stephen P. Gullo, PhD, psychologist and expert in the behavioral nutrition approach to weight control, president of the Center for Health and Sciences in New York City, and author of The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss.

How to Stop Thinking About Food and Get On With Your Day

How to Stop Thinking About Food and Get On With Your Day

Stephen P. Gullo, PhD | May 7, 2017

Dieting is twice as hard if you can’t get your mind off food. Here’s how to put eating back in its rightful place.