Tamara Duker Freuman, RD, CDN, is a registered dietitian in private practice and a clinical preceptor for the Dietetic Internship Program at Columbia University’s Teacher’s College, both in New York City. She is author of The Bloated Belly Whisperer: See Results Within a Week, and Tame Digestive Distress Once and for All. TheBloatedBellyWhisperer.com