Tamara Hew-Butler, PhD

Tamara Hew-Butler, PhD, is an associate professor of exercise physiology at Wayne State University, Detroit. Fluid balance during exercise is among her areas of focus. Education.Wayne.edu

How Much Water Should You Drink a Day?
Nutrition

How Much Water Should You Drink a Day?

Tamara Hew-Butler, PhD | September 14, 2024

How many ounces of water should you drink a day? You likely have heard that you should drink eight eight-ounce…