Tamara Rosier, PhD, president of the ADHD Coaches Organization (ACO) and author of Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD and You, Me, and Our ADHD Family. Dr. Rosier is founder of the ADHD Center of West Michigan. ADHDCenterOfWestMichigan.com
Does any of this sound familiar? I’m always on edge. Even minor frustrations and unexpected hiccups make me melt down.…