Tina Marinaccio, RDN, integrative registered dietitian nutritionist and adjunct professor in clinical nutrition and food studies at Montclair State University in New Jersey. She leads the nutrition element of Dr. Dean Ornish’s Program for Reversing Heart Disease. TinaMarinaccio.com
Fasting for as little as 12 hours can not only help you lose weight but improve your health. Here’s how to make it work for you.
