William Tigbe, MD

William Tigbe, MD, University of Warwick, UK, coauthor of a study titled “Time Spent in Sedentary Posture Is Associated with Waist Circumference and Cardiovascular Risk” published in International Journal of Obesity.

Lower Your Risk for Diabetes with Walking

Lower Your Risk for Diabetes with Walking

William Tigbe, MD | October 5, 2018

Here’s how to protect yourself from diabetes and its precursor, metabolic syndrome, with a dedicated walking program.