Take the Stink Out of Sardines

Sardines are one of the healthiest foods you can eat, and they actually taste pretty mild—but the smell of a just-opened can is enough to scare away some of the most committed nutritionists! Here’s what to do if that describes you…

When you open a can of sardines, salmon or tuna and it has a too-strong fish-oil smell, drizzle white vinegar on it—one-half tablespoon should be enough. The smell should dissipate right away. Let the vinegar sit for about five minutes, then drain it out. Any leftover smell should leave with the vinegar. The fish will also taste a little less fishy and have a pleasant, mild vinegary zing. You can then eat the fish straight or prepare it however you normally would.