...Delicious and nutritious breads and other satisfying foods (49:50 – 52:18) Learn more about Lisa Young, PhD, RDN, CDN, and her work at DrLisa*]}*Young.com. You can connect with and stay...
In this episode, Bottom Line president Sarah Hiner is joined by Lisa R. Young, PhD, RDN, CDN, an internationally recognized portion-control expert and professor of nutrition at New York University,...
Keeping a food diary takes only a few minutes a day—and it can literally change the way you eat. Click here to download your own food diary....
...Dr. Lisa R. Young, PhD, RDN, CDN, joins Bottom Line President Sarah Hiner to share how she is coaching her clients to keep calm in order to manage their food...
...1 Tablespoon of dried blueberries (or diced, dried plums for a sweeter taste). Source: Lisa Young, PhD, RD, adjunct professor of nutrition and food studies at New York University in...
...A young boy, Nathan, (Max Morrow) tries to raise money to buy his dying mother (Kimberly Williams-Paisley) a pair of shoes for Christmas. On Christmas Eve, Nathan crosses paths with...
...critic tells you, No one cares about your opinion—it’s worthless. Perhaps this overreaction occurred because you were the youngest child in your family and your older siblings never valued your...
Pop quiz time: You purchased a 3-ounce bag of potato chips. Its small size and mouth-watering flavor make it seem perfect for a quick snack. Within five minutes, the bag...
Extra-virgin olive oil (EVOO) tops the list of good-for-you oils, but there are other healthy choices for when you want a more neutral taste, a higher smoke point for cooking...
You’ve seen them at the supermarket or at your local burger joint—plant-based patties engineered to resemble and taste like real meat. They’re wildly popular with vegans and carnivores. But just...
