Aging begins at 30 and ends…well, a lot of that depends on you. Aging for Beginners with Adriane Berg is your guide through the exciting realm of successful, happy aging…from finances to travel to relationships, work and retirement lifestyle. Adriane sees exactly how to make life better and helps you do just that at any and every age.
Don’t sweat the calendar. Take care of yourself, your pocketbook and, above all, your hat rack. Make sure you get to 70…it’s mostly in your control.
The battle of the belly fat. How to reduce your risks…and your waist.
Monitor your sleep as carefully as you watch your blood pressure and cholesterol levels. If you struggle, here are suggestions from my universe of experts.
The advances being made in the science of longevity have the opportunity to make every 60-year-old the new 30.
Is your family getting on your nerves while you’re stuck in close quarters? Adriane Berg’s advice on maintaining sanity.
How you describe yourself—and how you perceive yourself— determine how you feel and behave at any age. Forget infirmity…focus on vitality.
How older workers can present themselves in the best light on their job search. Résumé-writing secrets and more.
“Smoking weed” has moved from the dark corners of artists’ hang-outs to bright shopping centers. It’s kind of a shame.
After they die, how do you find the right words to memorialize them? Adriane Berg shares her journey.
Who gives old people the most “modern” parts in plays and movies? Gilbert and Sullivan! Here’s how their portrayals teach us a thing or two today.
To get your message out there in a human way, there’s no better bang for your buck than a custom message T-shirt. It’s easy, cheap and fun.
I didn’t realize how much my grandparents affected me until recently—and I’m almost a grandparent! What about you?
Bliss is not the same as happiness—and bliss in retirement is something you can make happen for you.
