Through my years of working to help people realize the power that they have over their lives, I am repeatedly surprised and saddened to see their frustration at being “victimized” by the world around them. But magic and lessons happen every day. I see the magic in all of our everyday lives and share the lessons. I hope you enjoy my tales and share them.
Lessons in politics from My Octopus Teacher: Miracles happen when you close your mouth and open your eyes.
It takes courage to admit to a mistake…especially when it’s a public one. The price of pridefully staying the course is even greater.
How your first kiss can help you feel better in times of angst and strife.
Without clan and connection, we are lost—vulnerable, defensive and in survival mode. The importance of home for emotional health.
Make 2021 the year of no regrets by making sure your “shoulda-wouldas” from the quarantine are completed. What’s on your list?
Hiding from life in the name of safety is not living life. It’s time to prepare to return to getting out and living your life.
The more stressed and angry you are, the higher your chances of getting sick. Try this exercise to stop the stress and increase the joy.
Puzzles are one of the hottest crazes of the pandemic. They ease stress and anxiety for young and old alike.
A lot of time and money are spent searching for happiness. The truth is a slight shift in perspective can open the floodgates to happiness.
Retelling stories from the family photo album can rekindle the warmth and love of Thanksgiving even when you’re at a distance.
If you really want to be socially responsible, lose weight, eat healthy, strengthen your immune system and talk to your doctor about taking zinc and vitamin D.
You never know where you will learn lessons in life… even from escapist movies like those on the Hallmark Channel.
How we respond to the election results will mark the path of our future. It’s time to break down barriers and work together for our country.
When the world seems overwhelming, it is comforting to know that we have faced challenges before and overcome them. Nature always prevails.
Facing the challenges ahead will take commitment, courage and compassion by all. Lessons learned from marathon racers.
