Margie Abrams’s dynamic personality is exhibited in her fun, allergy-friendly recipes. Her love for food that is both healthy and heavenly makes her the perfect kitchen companion!
A behind-the-scenes perspective on living healthier and longer from Bottom Line's leading health and wellness experts.
Sautéed dishes of kale, mushrooms and cabbage plus carrot salad, mango and spiced tofu combine deliciously over brown rice or other whole grain.
Go beyond boring beans or tofu. These veggie-and-jackfruit combinations include a curry, a chili and a farro bowl seasoned with “nooch.”
Even tofu haters will love this dish. The key ingredient—Chinese five spice powder—is simply magical.
Don’t be afraid of cabbage! Here are three mouthwatering variations on this superfood featuring curry, tarragon and zaatar.
The smoked salmon and capers really rule the day here, but get creative with your vegetables. Gluten free, dairy free, tasty and fast.
Love broccoli florets but toss the stems? With this flavorful salad, you’ll benefit from all of its nutrients without it tasting like, well, broccoli.
This mouthwatering muffin is packed with nutrition for an all-in-one breakfast you can eat on the go. Gluten-free, egg-free and dairy-free!
Simple ingredients, but the flavor from the mushrooms and wine is so rich and savory. Plan ahead to make ahead—stew is always better the second day!
A perfect lunch—works raw or cooked. Or leave out the chicken for a tantalizing salad from the rich flavor of caraway.
The tri-color carrots and some creative prep make will wow your guests with this deliciously simple “confetti” salad. Make extra!
A beautiful meal that is quick to prep and cook on a busy night, with bok choy, peppers, onions and a tangy sauce that will make your mouth water.
Fresh sprouts will be ready to eat in five days. Delicious in salads (try Tuna Slaw with Dried Currants and Fennel), soups and more.
Most grilled fruit recipes use sugar, but you don’t need it. The grilling process brings out a creamy lushness that is thrilling to the palette.
You love pasta but don’t love the starchy, empty calories? This easy-prep, fast-cooking recipe features chickpea pasta and spiralized squash.
Popcorn is a healthy snack. This treat has just the right amount of sweetness to satisfy any craving and it’s so easy-to-make.
An easy, delicious treat for overripe bananas. Mix this up before your shower, and breakfast will be ready by the time you are.
The ingredients in this chopped salad are driven as much by texture and color as they are by taste. This is as beautiful to behold as it is to eat.
The perfect way to start your day. Delicious, satisfying, healthy…and no gluten, dairy or cane sugar.
A delicious, healthy twist on Buffalo-style chicken wings. Not fried, no chicken skin, but loads of flavor! Plus gluten- and dairy-free.
With only 5 ingredients, this delicious soup couldn’t be easier. Not into peas? There’s a variation that still reaps the health benefits of peas!
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