Tired of living in pain? Get to the root cause of your chronic pain – it’s not arthritis, it’s not a herniated disk, or any other diagnosed “condition.” Most pain is caused by muscle weakness or imbalance, and Dr. Mitchell Yass, DPT, inventor of The Yass Method, tells how to gain real relief quickly and easily.
Don’t blame age on your balance problems! The problem is most likely caused by muscle weakness. These three easy exercises will solve that.