Tired of living in pain? Get to the root cause of your chronic pain – it’s not arthritis, it’s not a herniated disk, or any other diagnosed “condition.” Most pain is caused by muscle weakness or imbalance, and Dr. Mitchell Yass, DPT, inventor of The Yass Method, tells how to gain real relief quickly and easily.
Don’t get fooled! Whiplash isn’t a diagnosis…it’s a mechanism of injury. Learn the real source of whiplash-related pain and how to get lasting relief.
Most people stand and walk with their feet too close together. Fix your stance and gait, and reverse chronic pain—in your back, hip, knee and more.
Bunion correctors fix nothing and do not address the cause. Here’s how to prevent bunions from ever developing. Self-test shows if it will help you.
Few people know where the lower back ends the buttocks region begins—a critical issue to treat the root cause of what you think is back pain.
Injections or surgery won’t fix trigger finger (when your finger is trapped in a bent position). But these exercises will.
If you’re suffering from plantar fasciitis (pain in the heel or at the underside of the foot), these three simple exercises are the key to lasting relief.
If you’re suffering from chronic knee pain and seek medical attention, the typical X-ray and/or MRI that’s performed will show…
