Aging

Aging

Weak Hands = Weak Lungs

Age-related muscle loss affects your lungs, too—and can put you at risk for respiratory problems and heart disease. Here’s what to do…

Death & Dying

Write This Letter to Avoid End-of-Life Regrets

Don’t wait until it’s too late to mend old wounds with loved ones. Writing this letter will allow you to live—and die—without regrets.

Longevity

Want to Live Longer? Take a Vacation

If you’re a nose-to-the-grindstone person who skips vacations, listen up. It could be shortening your life, research shows…

Longevity

Quiz: Do You Know What’s Normal Aging?

Our minds and bodies change as we age—but do you know what’s normal (and healthy)…and what’s not? Figure that out—and have some fun—with our quiz!

Anti-Aging

Fighting Inflammation: Your Treasure Map for Staying Young

Want your own personal fountain of youth? Free your body from inflammation—a prime aging factor—with these lifestyle hacks.

Aging

Baseline Cognitive Evaluation

Dr. Gayatri Devi, board-certified neurologist and author of The Spectrum of Hope: An Optimistic and New Approach to Alzheimer’s Disease, urges people to get a baseline cognitive ...

Anti-Aging

Balance Exercises That Boost Stability—and Keep You Steady on Your Feet

Balance can become challenging with age—but with these four exercises you can stay steady on your feet and avoid falls and injuries.

Aging

Misperceptions About Alzheimer’s Disease

Dr. Gayatri Devi, board-certified neurologist and author of The Spectrum of Hope: An Optimistic and New Approach to Alzheimer’s Disease,…

Longevity

Aging’s Enriching Experience

Hosted by Sarah Hiner, President, Bottom Line Inc. Acclaimed author and one of America’s leading geriatric psychiatrists, Dr. Marc Agronin, discusses his new book, The End of...

Longevity

Overcoming Ageism in America

Dr. Agronin discusses how society “gets it wrong” when it comes to its approach (and acceptance) of an aging culture.

Longevity

Old People Are the Most Creative

Dr. Agronin discusses the evolution of aging and how you can experience an evolving, not eroding, life.

Pain Relief in Motion

Strengthen Your Way to Better Balance

Don’t blame age on your balance problems! The problem is most likely caused by muscle weakness. These three easy exercises will solve that.

Longevity

5 Steps to Finding Your Purpose

Dr. Agronin discusses how you can age successfully by finding your purpose and taking the five critical steps toward a more meaningful life.

Common Threads

Let’s Have an Old Farts March

Age is a process, not a limitation. Bottom Line Inc.'s CEO Sarah Hiner demands a social shift to stop ageist biases. It’s bad for us and our community.

The Natural Side of Menopause

Going Through Manopause? Natural Ways to Up Your Testosterone

Love handles, creeping blood sugar, blood pressure and cholesterol, hiccups in the bedroom can all hit men in midlife. But they don’t have to.