Nutrition

The Simple Secret to Weight Loss
Nutrition

The Simple Secret to Weight Loss

Giles Yeo, PhD | January 1, 2022

The morning after the ball drops in Times Square, many of us begin to consider our New Year’s resolutions. More…

Are “Healthy” Wines Better for You?
Nutrition

Are “Healthy” Wines Better for You?

Jeff Siegel | December 30, 2021

Are wines labeled “healthy” really better for you? Our wine expert weighs in.

Up Your Chocolate Chip Cookie Game
Food

Up Your Chocolate Chip Cookie Game

December 28, 2021

Chocolate chip cookies have been America’s favorite almost from their 1930s debut, and bakers have been trying to best Ruth…

Mixing Up Healthy Cocktails and Mocktails
Nutrition

Mixing Up Healthy Cocktails and Mocktails

Ryan Ehrlichman | December 19, 2021

The 2020 Dietary Guidelines for Americans say that it’s okay for women to have one alcoholic drink per day and…

When the Only Food Is Fast Food
Nutrition

When the Only Food Is Fast Food

Joel Fuhrman | December 17, 2021

Fast food is never good for you, but sometimes you just don’t have a choice. When that happens, knowing the…

The Best Holiday Gifts: Food… Glorious Food
Food

The Best Holiday Gifts: Food… Glorious Food

Julie Davis | December 14, 2021

From savory to sweet, here are the best holiday food gifts, with choices for every budget and everyone on your list—so tempting you’ll want them, too!

Make Mundane Meals Instantly Exotic
Food

Make Mundane Meals Instantly Exotic

Jay Weinstein | December 1, 2021

Go beyond ketchup, mustard and mayonnaise to add interesting new flavors to your meal with these nine international sauces.

Picnic Perfection
Food

Picnic Perfection

Ashley English | November 14, 2021

Having a picnic always sounds like a great idea, but a little bit of planning goes a long way toward making it the fun experience you’re dreaming of.

BREAKTHROUGH: Support This Enzyme to Shape Your Health
Nutrition

BREAKTHROUGH: Support This Enzyme to Shape Your Health

October 1, 2021

While we most often think of calcium in terms of bone health, that’s only one part of what it does…

Keto Quick Start
Nutrition

Keto Quick Start

October 1, 2021

The ketogenic diet is soaring in popularity with its promises of dramatic and rapid weight loss. The diet works by…

Pollution Protection
Nutrition

Pollution Protection

David Carpenter, MD | September 8, 2021

No matter where you live, you’re likely exposed to pollutants such as heavy metals, pesticides, phthalates, and flame retardants. Scientists…

Drink Without Derailing your Diet
Nutrition

Drink Without Derailing your Diet

September 1, 2021

A glass of wine with dinner or a cocktail when out with friends can dulgence can undermine otherwise healthy eating…

Wood Pellet Grills Are Hot
Food

Wood Pellet Grills Are Hot

August 18, 2021

Wood pellet grills are among the hottest trends in the barbecue world. They offer the smoky flavor of wood-fire cooking,…

Unusual Spices and Spice Blends to Make Your Dishes Sing with Flavor

Unusual Spices and Spice Blends to Make Your Dishes Sing with Flavor

Lior Lev Sercarz | July 15, 2021

Parsley, sage, rosemary and thyme, step aside. These unusual spices and chef-level spice blends make your dishes sing with less toiling in the kitchen.

Meet Your New Favorite Potato Recipes

Meet Your New Favorite Potato Recipes

Linda Gassenheimer | May 15, 2021

We bake, roast, boil and mash them…we cover them in butter. How about trying something different with your potatoes? Greek potatoes…charred sweet potatoes and more. Mmmmm!