Garlic is nature’s cold medicine. This recipe delivers garlic in a very tasty way—along with immune-boosting ginger, mushrooms and more. Mmmmmm…
Ellie Krieger joins Sarah Hiner to discuss her latest book, Whole In One.
The perfect way to start your day. Delicious, satisfying, healthy…and no gluten, dairy or cane sugar.
If your go-to baking ingredient is all-purpose wheat flour, try these healthier (and tasty!) alternatives—flours made with rye, nuts, oats and more…
N-acetyl cysteine (NAC) helps respiratory conditions such as asthma and emphysema. Learn how to take it without risking cancer and other diseases.
For decades, dietary guidelines have recommended limiting red meat to reduce the risk for heart disease and cancer. A new report challenges that.
Dutch apple crumble, pear-cranberry lattice pie, sweet potato pie with mini marshmallows or pumpkin cheesecake pie—bake them all!
Vitamin and mineral supplements seniors take can cause choking because the pills are too large. Here’s how to safely swallow pills and capsules.
Love pancakes but not the time it takes to make them? This baked blueberry pancake is free from gluten, dairy, eggs, cane sugar and 100% delicious.
Healthy eating doesn’t have to be bland! Here is my Week 1 Shopping List…weekly meal plan…plus recipes for Apple Pumpkin Salad, Ginger Shrimp, more.
Expand your choices for a morning energy boost with these natural, healthy and delicious herbal teas
Dr. Neal Barnard responds to the recent study published in Annals of Internal Medicine that claimed red meat caused fewer health problems than previously believed.
Whip up some purple martinis, curried pumpkin soup, and voodoo cookies for Halloween this year
A combination of fresh herbs and lemon give this easy chicken dish a plate-licking gravy. Enjoy!
Plant based products, ethnic flavors, healthy snacks were the dominant themes in this year’s show
