While we most often think of calcium in terms of bone health, that’s only one part of what it does…
The ketogenic diet is soaring in popularity with its promises of dramatic and rapid weight loss. The diet works by…
No matter where you live, you’re likely exposed to pollutants such as heavy metals, pesticides, phthalates, and flame retardants. Scientists…
A glass of wine with dinner or a cocktail when out with friends can dulgence can undermine otherwise healthy eating…
Mushrooms have remarkable medicinal powers. Christopher Hobbs, PhD, joins Sarah Hiner to explain how they help fight viruses, cancer, diabetes and…
Kids’ bad eating habits set them up for lifelong health problems. Nutrition expert Nicole Avena, PhD, joins Sarah Hiner to share what parents can do.
How much protein do we need? What is a carb anyway? Preventive medicine specialist David L. Katz, MD, on the keys to healthy eating—plus how to cheat.
Farming practices and processing methods create food safety issues in China. Food imported from there brings pesticides, heavy metals and other hazards.
Estrogen and testosterone do more than subject you to the vagaries of puberty. Throughout your life, hormones control everything from…
More than a weight loss plan, an anti-inflammatory diet can help you add years to your life. You might have…
Yes, you can eat heathy without spending a lot of time or money. Nutrition and weight-loss expert Jonny Bowden tells you how in this podcast with Bottom Line President Sarah Hiner.
You could be a sugar addict—and not even know it. Diets won’t fix this—changing your relationship with sugar will.
Topical creams and medication didn’t resolve this persistent skin rash. A diet change and the supplements to aid proper digestion did—in only weeks.
You’ve seen them at the supermarket or at your local burger joint—plant-based patties engineered to resemble and taste like real…
When you need to quench your thirst, there’s a dizzying array of choices—from tonic water and fruit-flavored seltzer to electrolyte-infused…
