There’s Weed Killer in Your Cereal If You Eat These Brands
You’ve seen the headlines about Roundup in cereal products. Here are the worst brands.
Diet & Nutrition
Vitamin and Mineral Supplements Nearly Everyone Should Take
Bottom Line asked five nutrition-savvy doctors to name the supplements that nearly every healthy person should take. Here they are.
When You Eat Matters as Much as What You Eat
The standard American eating pattern could be harming your heart—even if you eat a healthy diet. Learn how meal timing can make you healthier.
CDC E. Coli Alert—Dump ALL Romaine Lettuce
CDC issued a strong safety alert for E. coli-contaminated romaine lettuce. Toss all forms of romaine—and what the lettuce touched should be sanitized.
Obsessed with Feeding Your Kids Healthy? Stop It!
Feeding your family a healthy diet is great but not if you go overboard. Here’s why—and how—to loosen up.
5 Favorite Food Bloggers Solve Your Diet Dilemmas
Known for far more than posting pretty food pictures, these health-minded foodie bloggers share their advice to help you reach your diet goals.
The FDA Just Banned 6 Artificial Flavors—But You’re Still Eating Them
The FDA’s ban on dangerous synthetic flavors doesn’t mean these additives are off the shelves yet.
Liquid Nitrogen Snack Warning (Yes, Really!)
The FDA warns about liquid nitrogen¬–soaked snacks (Dragon’s Breath, Heaven’s Breath, Nitro Puffs, etc.), the dangerous new mall treat. Learn more.
Super-Healthy Foods You Should Be Eating This Winter
These four tasty veggies, fruits and nuts are readily available in winter, offer an immune system boost and are very simple to prepare…
Lentils: The Healthiest Food You Don’t Eat—But Should
Move over, beans! Lentils are loaded with nutrients, are a snap to cook and are delicious with great recipes. The Bottom Line Guide to Lentils.
Only 2 Fast Food Chains Serve Antibiotic-Free Burgers—Here They Are
Fast-food burger chains are in a prime spot to help reduce antibiotic-resistant infections. Find out which ones are doing that…and which aren’t.
Pick Your Poison! Can You Spot the Absolute Worst-For-You Foods?
Take this fun quiz to see if you can tell the difference between foods that aren’t good for you and those that are terribly, horribly not good for you.
What Sorghum Can Do for Your Health
If sorghum isn’t part of your diet, maybe it should be. This ancient grain has cardio, blood sugar and other health benefits. Learn more…
“Gluten-Free” Kids’ Foods Are Full of Junk
Parents buy gluten-free packaged foods for kids thinking they’re healthy foods. But what’s inside the package is often anything but.
Is Ghee Good for You?
Ghee has become popular both for taste and reputed health benefits. Is it really as healthy as touted? Find out…
The Best Diet You’re Not Following
The DASH diet isn’t sexy, and you might be tempted to give it up too soon. Here’s how to make the DASH diet work for you.
Postbiotics: Help or Hype?
Move over, probiotics and prebiotics—there’s a new gut health booster in town. But should you rush out to buy supplements?
Eating a Variety of Foods Might Make You Fat
Variety has been a bedrock of nutritional advice for a century. But it may be leading to bad diets and obesity. Here’s a better approach.
Move Over, Olive Oil—These Other Healthy Fats Deserve a Place at the Table
For taste, cooking versatility and health benefits, these plant-based oils should all be in your pantry.
The Truth Comes Out: Everything You Need to Know About Eggs
The incredible edible egg—much loved…much maligned. In this episode of The Bottom Line Advocator, Bottom Line CEO Sarah Hiner gets the “bottom line” on eggs from renowned naturopathic physician and self-acclaimed “Egg-spert” Dr. Andrew Rubman.