Thousands of scientific studies have investigated the actions of omega-3 fatty acids on the body and mind, with an emphasis…
The weary drained feeling of jet lag is the bane of travel —diet and scheduling can help you get over jet lag fast.
Natural remedies for nausea can help settle your stomach whether the cause is motion sickness or a stomach bug.
Home remedies for sore throats can bring relief whether your sore from an illness or merely from talking too much.
Colds are a common misery that can strike year-round. Home remedies for cold, flu and fever can bring much needed relief.
Foot—and leg and ankle—pain is a common complaint. Home remedies for common foot problems can offer relief when your dogs are barking.
Natural gas relief remedies can ease the discomfort and make dinner parties less awkward.
If you’ve ever felt hangry after going too long between meals, stress eaten a chocolate bar, or lost your appetite…
Learn how to relieve the discomfort with home remedies for indigestion. Whether it’s a tummy ache, cramping, or mild nausea.
Carpal tunnel syndrome is a work injury that is a round-the-clock pain—follow these simple steps to find relief.
Bruises are unsightly and they hurt. Learn how to get rid of a bruise fast with natural remedies that leave you feeling better.
Gout is a pain in the toe—however simple dietary changes can stop and prevent painful attacks of gout.
Rheumatoid, bursitis, or psoriatic arthritis is tough to deal with—find simple ways to relieve the pain and inflammation.
Leg cramps, spasms, charley horses – learn how to prevent and stop these painful muscle contractions.
Nosebleeds, also called epistaxis, occurs when a blood vessel in the nose bursts. Pressure can stop the bleeding and changes in diets can help keep it stopped.