Adding healing foods to the diets can be challenging. The low-quality foods typically in American supermarkets don’t make that challenge any easier.
There’s nothing you can do to prevent cuts except be more careful. You can make sure your nutrition keeps your body at its ultimate healing potential.
Tinnitus can occur with no warning or apparent cause. A distracting problem for those suffering from it. Fortunately, diet may help cure tinnitus.
Body odor is something we're inclined to worry about. Diet can be a big part of it, with some foods that eliminate body odor while others increase it.
Gingivitis is a minor disease of the gums that can lead to much worse. Fortunately, gingivitis self-care can help remedy the problem before it gets worse.
Food prices continue to get higher, while package sizes are getting smaller…and that is a problem for older adults on…
Every year, millions diagnosed with osteoporosis end up with an osteoporotic fracture—usually a broken hip, collapsed vertebra, or snapped wrist.
Obesity is a global epidemic. Eating certain foods though can make getting to a healthy weight while maintaining good health easier.
Your kidneys are filters removing minerals from the blood. When some of those minerals are concentrated, they can crystallize and form kidney stones.
Dry chap lips are unsightly, and often they hurt. Homemade lip scrub recipes can help remove dead skin cells, and homemade balms can restore your lips.
The Mediterranean diet gets lots of attention in the nutrition world …and for good reason. People who live in the…
Few foods are as good for you as beans offering a combination of protein, fiber, and vitamin. Eating more beans can provide a multitude of benefits.
Eating according to the Mediterranean diet may help preserve memory and reduce the risk of dementia. Two of the most…
Black beans or cannellini? Purple potatoes or white? Black rice or brown? When you have the choice, always go for…
Berries do reduce inflammation. However, these fruit are loaded with vitamins and other beneficial nutrients that have benefits that go far beyond.
