Diseases & Conditions

Do You Still Douche? Try These Much Healthier Alternatives to Vaginal Health
Women's Health

Do You Still Douche? Try These Much Healthier Alternatives to Vaginal Health

Anna Cabeca, DO | March 6, 2019

Despite known dangers like increased risk for yeast infections and STDs, many women still douche. What to do instead for better vaginal health…

When to Start Levodopa for Parkinson’s Disease

When to Start Levodopa for Parkinson’s Disease

March 6, 2019

Finally, we know whether taking levodopa early in Parkinson’s disease adds benefit or increases risks.

Great Eyeglasses for Half the Price
Eye Health

Great Eyeglasses for Half the Price

Clark Howard | February 25, 2019

A pair of eyeglasses can cost hundreds of dollars, but there’s no need to pay anywhere near that much. Quality…

MRI for Breast Cancer: The Merits of Twice-Yearly Screening
Breast Cancer

MRI for Breast Cancer: The Merits of Twice-Yearly Screening

Greg Karczmar, PhD | February 21, 2019

If you’re at high risk for breast cancer and are considering a mastectomy, read this first.

Natural Ways to Bounce Back from the Flu

Natural Ways to Bounce Back from the Flu

Jamison Starbuck, ND | February 7, 2019

The flu will make you feel miserable, but natural therapies can help you bounce back faster. Here’s what helps most…

When to Be Concerned About a Bruise
Diseases & Conditions

When to Be Concerned About a Bruise

Eric H. Kraut, MD | January 31, 2019

You’ve been getting black and blue marks since you could stand up…and fall down. But just how long should one last?

Can Yoga Give You a Stroke?
Stroke

Can Yoga Give You a Stroke?

Loren Fishman, MD | January 29, 2019

While extremely rare, it is true that some yoga poses increase your risk for a stroke. Make sure you have a good teacher and avoid these risky poses.

Why Do My Legs Feel So Heavy at Night?
Pain

Why Do My Legs Feel So Heavy at Night?

Janice F. Wiesman, MD, FAAN | January 29, 2019

If your legs feel like dead weight when you wake up at night, it can be scary. Here’s are the four most-likely causes of this unusual symptom.

The Confusing Migraine: Aura Without Pain

The Confusing Migraine: Aura Without Pain

Nada Hindiyeh, MD | January 24, 2019

You’ve heard of auras—the lines and lights in your field of vision heralding a migraine. But what does it mean when the pain never comes?

Help, My Foot Is Buzzing!

Help, My Foot Is Buzzing!

Jerry Fleishman, MD, LAc | January 18, 2019

If your foot feels like it’s vibrating—as if you’re standing on a cell phone—you may be having benign fasciculations. Here’s what they are…

Mint Medicine: The Natural Cure for Sore Throat, Cough and Colds

Mint Medicine: The Natural Cure for Sore Throat, Cough and Colds

Jamison Starbuck, ND | January 14, 2019

Over-the-counter cold medications are notorious for causing side effects. Not so with these 3 herbal therapies that are great for winter ailments…

The OTC Painkiller Trap—How to Choose Between Acetaminophen and NSAIDs
Pain

The OTC Painkiller Trap—How to Choose Between Acetaminophen and NSAIDs

Leslie Kernisan, MD, MPH | January 14, 2019

Yes, you want relief, but many popular OTC painkillers can have dangerous—little-known—side effects. Read this before popping that pill…

The Detox Cure for Irritable Bowel Syndrome
Natural Healing Secrets for Women

The Detox Cure for Irritable Bowel Syndrome

Laurie Steelsmith, ND, LAc | January 12, 2019

Carolyn’s digestive woes started with antibiotics to treat her teenage acne. This natural detox finally stopped the bloating, gas and constipation.

The Heart Tests You Really Need—It’s Not Cholesterol
Cardiovascular Disease

The Heart Tests You Really Need—It’s Not Cholesterol

Andrew Rubman, ND | January 10, 2019

Standard cholesterol blood tests don’t tell your real heart-disease risk. These more-comprehensive heart tests can…