QNow that I’ve started having hot flashes, my anxiety levels are off the charts. Sometimes I can’t tell if I’m freaking out because I’m flashing or flashing because I’m freaking out about something else. Either way, how can I keep my cool? ADuring menopause, hot flashes and bouts of anxiety definitely can have a chicken-and-egg
We expose our eyes to a lot these days: computer screens, smartphones, tablets, big TVs,…
QI have chronic back pain. Over-the-counter painkillers help, but I’d like to cut back. I’ve heard that hanging upside down can help. Should I try it? AYou’re referring to inversion therapy—a form of traction that uses the force of gravity to stretch the spine. Your feet and ankles are securely strapped to a special table
QI have a birthmark that I’ve wondered about. Does it put me at risk for a health problem—such as cancer? AThe good news is that most birthmarks are harmless. That said, you should keep an eye out for any signs of change. And, although it’s rare, some kinds of birthmarks can indicate a serious medical
When something small and abrasive gets in your eye—such as a piece of sand or…
Be aware of carry-on luggage restrictions for a new airline fare. American Airlines and United…
Once you’re middle-aged or older, you may assume that it’s normal to have dry, red,…
Nutrition is a widely accepted ally in the fight against macular degeneration, the leading cause…
It’s been a few years—OK, let’s be honest, more than a few years—since you last…
People who consumed the highest levels of the carotenoids lutein and zeaxanthin, present in dark,…
Are your eyes tired and itchy? Don’t rub them! Do this instead… Step away from…
Practicing yoga can keep you fit and flexible. But if you’re one of more than…
Question: My sister has had pinkeye for the past week, and now it’s in her other…
Fight Cataracts…Dry Eyes…Night Blindness…and Other Eye Problems Vision problems in the US have increased at…
There has been an increase in recent years in the number of eye infections caused…
Nutrition is a widely accepted ally in the fight against macular degeneration, the leading cause…
Question: When I wake up in the morning, my vision is blurry and it takes…
It was a sunny day when a healthy 39-year-old woman named Margrette was driving on…
It’s fun to see nutrition become mainstream medicine and get covered in The Wall Street…
If you have a painful red or white bump on your eyelid, it’s most likely…
