You’re standing on a subway platform as a train approaches. Suddenly a thought pops into your head—I could jump onto…
Many people dislike chatting with acquaintances at social events because they think they are no good at small talk. “What…
The word “gaslighting” is on a lot of people’s lips lately, and it’s an accusation easily thrown around—“You’re gaslighting me!”…
There’s no question that watching the news is a sure-fire way to elevate your stress level. But while the nightly…
When we think of attention-deficit/hyperactivity disorder (ADHD), we imagine a child who is disruptive in school. But ADHD, is far…
Languages around the world have taboo words (curse or swear words), and the use of them is commonly frowned upon.…
Scent has a direct connection to our emotions because odor, emotion and memory all are processed in the brain’s limbic…
You’ve done your best to help your partner manage her ongoing severe depression—encouraging her to enjoy activities…supporting her treatment…taking her…
The demand for mental health services has exploded over the past few years. Blame it, in part, on the COVID…
Grieving after the loss of a loved one doesn’t necessarily follow a set timetable. But even so, you may feel…
These days it’s well known that emotions and the stress they cause play a significant role in health. However, despite…
When you’re faced with a sudden serious medical situation, it’s normal to feel panicked. In most cases, you have no…
There was a time in the evolution of humans when a powerful sense of smell was an important survival skill.…
Feeling lonely? Well, you’re not alone. Nearly three in five Americans feel lonely, and only 39% of us feel very…
Suicide rates have reached an all-time high, and rates among seniors are rising faster than any other group—particularly among men.…
