Why does one person have a successful life while another struggles? A range of factors, of course, play a role, but there’s reason to suspect...
Mental Health
All Mental Health Articles
What Is Major Depressive Disorder?
People often say they’re depressed when they’re feeling blue, but is that a temporary sadness or a mental health condition that needs specific attention? Bottom...
Are You — or Someone You Love — an Introvert?
People who have outgoing, life-of-the-party, extrovert personalities tend to be envied and extoled, while people who have an introvert personality might be overlooked or even...
How to Focus Better and Boost Your Memory
Ever walk into a room and forget why you entered? Or, has completing the simplest task taken far longer than it should have? Now that...
What Does Dopamine Do for You?
Dopamine is one of the body’s true multitaskers. It’s a neurotransmitter, a chemical messenger that carries signals from one nerve cell to another. The brain...
What Is Brainrot?
Brainrot is a modern slang term that has a few interpretations. One brainrot meaning refers to what can happen if you consume too much trivial...
Common Signs You’re Becoming Overstimulated
In today’s fast-paced, hyper-connected world, you may find yourself feeling overwhelmed, anxious, or mentally exhausted without always knowing why. One common, but often overlooked, cause...
How To Stop A Panic Attack
The symptoms couldn’t be more intense. Your heart is pounding and your breathing is too fast. You feel like you might be having a heart...
What Mood Swings May Say About Your Mental and Physical Health
Maybe you’re having a great day and your smile is as bright as the sunlight shining through the window, or maybe your day seems like...
Is Depression Genetic?
About 7% of adults and 13% of adolescents report having had at least one episode in which they experienced depression symptoms. Exactly what causes depression...
Are You Right or Left Brained?
Are you a righty or a lefty? It seems like a simple question: about 90 percent of the population are right-handed—they prefer to use their...
Type A Personality: Driven or Draining?
Type A Personality refers to the long-standing traits and patterns that influence how a person interacts with others and responds to the world around them....
