Getting autism spectrum disorder (ASD) diagnosed when you’re an adult can connect you with services, programs and groups that improve your life.
Many people make New Year’s resolutions that are broken by Valentine’s Day. But, if you plan to keep one resolution, let it be this…
Change may be scary but it can also be the most exciting part of life. Are you ready to shake it up and transform? To live more fully from your heart?
When tensions rise and tempers flare, my 6 favorite anywhere anytime stress busters can help calm you down.
The greatest gift you can give yourself is health. Here are seven simple tricks to build your body’s defense system naturally…this season and always.
From happy and involved to persistent sadness and pain, the cause (and cure) of this deep depression was rooted in the patient’s move to her new home.
Why is it that men are so stubborn about taking care of themselves? Articles put out by The Huffington Post…
For many people, winter is synonymous with colds and flu. But there are surprising health dangers, including dehydration, that should be on your radar…
Emotional illness is the one commonly avoided health issue. Sufferers are mistakenly seen as deficient in character, moral fiber or both.
Specialized video games can be an important part of therapy for people with depression, anxiety, PTSD and more. Learn how...
The right scents can improve everything from sex to sleep to alertness.
It’s easy for doctors to say, “Manage your stress” but there is more to it than that. How to let yourself cycle through that deep recovery phase…
Living in a certain area of a time zone disrupts circadian rhythms, increasing risk for depression, weight gain, concentration problems...and cancer.
Common colds and flu aren't the only dangers—potentially deadly germs lurk on seats, trays, armrests.
What’s really going on with procrastinators? Their brain chemicals and anatomy are different. And gender matters too.
