You may dislike the roar of electric hand dryers that line the walls of public restrooms, but you probably “get”…
Sometimes you need to go all out to take good care of yourself! When it comes to staying healthy, you…
The Centers for Disease Control and Prevention has come out with a startling report. After scouring more than 10 years’…
I hate feeling cold—and unfortunately, I feel that way a lot. You, too? Sure, some physical activity can dispel a…
It's Not Hooey! Don't confuse medical hypnosis with the flamboyant stage shows that feature a swinging watch, a performer in…
Look to Chinese Medicine for Links Between Mind, Emotion, Body Organs and Disease It’s interesting to see that the concepts…
Did you know that in traditional Chinese medicine (TCM), it’s not just the nutrients in a food but also the…
Is the normal person an endangered species? Psychiatrist Allen Frances, MD, posed that question in a recent essay published in…
We all know that chronic stress is linked to many health problems, from heart disease to cancer to autoimmune disorders…
You accidentally ran your lawn mower over your neighbor’s flowerbed or cut in front of a stranger in a line.…
When it comes to hormonal changes, women get the most attention. But hormones have a profound effect on the health…
Here's a surprisingly common scenario: You're upset with certain people or events in your life, and you're not coping as…
Sometimes these drugs can mask emotions you need to feel better. The statistics are truly shocking—more than one out of…
When daily stresses pile up and you feel like you're at your wits end, what do you do? Do you…
This statistic saddens me: More than one out of every 20 Americans experiences depression at any given time, yet fewer…
