One day, seemingly out of nowhere, you’re hit with intense lower abdominal pain. It’s difficult to stand up straight. You…
Bisphenol A (BPA) is an industrial chemical that's used in plastic bottles, inside metal cans, and in the lining of…
Unless you make your living from your voice, chances are you rarely think about your vocal cords. But that’s a…
Many people getting COVID tests so they can travel or because they have been exposed to others with COVID are…
Hearing that you have a growth in your lung can be terrifying, but for most people, it’s an unfounded fear.…
Like everything else, your blood is subject to the laws of gravity. When you stand up, gravity pulls blood into…
Regular physical activity offers a wide range of health benefits, including protection against the development of heart disease. But in…
Patients from developing nations have long traveled to the United States to access care they couldn’t get at home, but…
Regular exercise and increased aerobic fitness are widely recommended by the American Heart Association, and for good reasons. Moderate-to-vigorous physical…
Optimal levels of vitamin D offer protection against many health threats, including COVID-19. But how much do you need to stay healthy?
You want to exercise more, eat better, lose weight, lower stress, gain control of a health problem. How about a health coach to get and keep you on a new path?
What is the point of sighing—those sudden, deep, audible exhalations? And what do you do if you live with a heavy sigh-er—or if you do it? A neurobiologist and a psychologist explain…
Everyone perspires, but if you’re sweating buckets, and it’s interfering with your quality of life, there are many effective options that can help.
Bee products such as honey, pollen and propolis are good medicine. Here’s how to use them to treat coughs, sore throats, allergies, wounds and more…
Millions of dollars are spent a year on antidepressants, and yet time in nature fuels all of those “happy hormones.” The mountains are my happy place… where is yours?
