Many people make New Year’s resolutions that are broken by Valentine’s Day. But, if you plan to keep one resolution, let it be this…
A hand sanitizer is a convenient way to rid yourself of germs when hand washing isn’t an option. But should it contain probiotics? Read on…
When cold weather sets in, risk for frostbite and hypothermia soars. Here are the myths that can get you into trouble…
Your doctor’s office is likely a hotbed of germs that cause colds, flu, pneumonia and other serious infections. Here’s how to avoid those nasty bugs…
Can’t remember if you got a pneumonia or shingles or other vaccination? Here’s what to do…
Actor Mark Wahlberg openly acknowledges he has an extra nipple. Is this common? A medical concern? Here’s what you wanted to know…
Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get results. Read on…
In this video, Bottom Line Inc. President Sarah Hiner introduces Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology at New York University and author of Thrive—Don’t Survive: Dr. Geo’s Guide to Living Your Best Life Before & After Prostate Cancer.
Drinking lots of water is the best way to stay hydrated, right? Not exactly. New reserach shows that ther are some surprisingly important steps...
Dr. Geo Espinosa discusses his CaPLESS method for living well with prostate cancer.
The vagus nerve is sometimes called the "Buddha nerve" because it's behind many of the benefits of deep meditation. How to turn it on and get healthier...
Dr. Geo Espinosa discusses treatments for erectile dysfunction (ED).
Naps are not just for kids, but unlike with little ones, it’s possible for adults to overdo. Here’s what you need to know to nap smart.
No one wants to have body odor! But the best way to protect yourself is to know what really causes it. Read on for some of the surprising culprits…
Decorative glassware embossed with logos or characters can leach dangerous toxins into what you’re drinking. What to watch out for…
