To stay healthy, we need to boost our immune systems, right? Not so fast, says Heather Moday, MD, an allergist, immunologist, and integrative and functional...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
The Price of Deliciousness
So sad…my guilty pleasure just became more guilt and less pleasure. Why is that? I looked at the ingredients list. Apparently, all of that deliciousness...
How to Make Delicious Homemade Pizza
Stop ordering out for expensive pizza, and instead make your own at home. Many supermarkets and bakeries sell fresh pizza dough…or you can use a...
Hidradenitis Suppurativa
Hidradenitis suppurativa can be an unpredictable disease. One person may have an occasional small, painful bump in the armpit, while another may have chronic pain,...
The Leading Cause of Vision Loss
Age-related macular degeneration (AMD) is more common than glaucoma and cataracts put together, and it’s the leading cause of vision loss in people over age...
Cooking Without A Recipe
Most of us aren’t chefs…and we typically don’t have mizuna (Japanese mustard greens!) and other exotic ingredients or a sous vide machine on hand. Our...
A Painful Issue for Men
Most men probably couldn’t tell you where their epididymides are, but they may become uncomfortably aware of this bit of anatomy when they develop a...
Healthy Drinks For People Who Don’t Like Water
Drinking water replenishes lost fluids, lubricates joints, and moisturizes the skin. It’s important to your mood, sleep, digestion, cognition, and energy levels. But if you...
NAC: The Anti-Free Radical Supplement
Doctors in every emergency department in America know the name N-acetyl cysteine (NAC). This chemical derivative of cysteine, an amino acid, is administered more than...
Yes, You Can Negotiate With Your Health-Care Providers
Do you think health-care costs are staggeringly steep these days? Few would disagree—even the health-care providers themselves understand that their bills can be ruinous, and...
Obsessive Compulsive Disorder Breakthrough
It’s human nature to have occasional worried thoughts or to overanalyze important decisions. Normally, these thought patterns dissipate quickly, but in people suffering from obsessive...
Sneaky Vegetable Secrets
You need to eat your vegetables for good health, but that can be easier said than done. Even if you really like the taste of...
