Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
What do you really know about the penis? Test your knowledge in this health quiz.
Bunion correctors fix nothing and do not address the cause. Here’s how to prevent bunions from ever developing. Self-test shows if it will help you.
Besides other limitations of heartburn medications, they don’t help distressing belches. This drug-free approach can have you breathing easier.
Vitamins C and D and a few other supplements are on most people's radar. Here are ones you probably don't know about but may want to try...
Walking hurts when you've got peripheral artery disease. The good news is, the right exercise can help—a lot. Read on.
A serious medical diagnosis can send anyone into a tailspin. Here's how to get the best care--and stay sane...
Even mild pain should never be ignored.
For menopausal women, severe hot flashes and especially night sweats signal an increased risk for diabetes. Likely culprit? Sleep.
Cow's Milk Alternatives May Be Healthier, Easier to Digest He made his first diagnosis at age seven. Daily Health News…
Here are a top chef’s secrets to trouble-and worry-free seafood shopping, no matter where you live or shop.
Naps are not just for kids, but unlike with little ones, it’s possible for adults to overdo. Here’s what you need to know to nap smart.
These six foods are common but little-known potential causes of food poisoning. Even a kind of bottled water could be risky.
If your blood sugar is too high and you're fighting the battle of the bulge, there's an easy way to…
New guidelines mean that 103 million American adults now have high blood pressure. That could be a recipe for over-treatment.
Jiggly upper arms—bat wings—are an annoying fact of aging. If you’re bothered by yours, there are treatments that help.
