Sleep

Should You Interrupt Someone’s Nightmare?
Sleep

Should You Interrupt Someone’s Nightmare?

Barry Krakow, MD | August 31, 2012

A friend recently told me that her husband has nightmares several times a week, during which he tosses and turns…

Anti-Snore Rings: Anti-Effective?

Anti-Snore Rings: Anti-Effective?

Jeffrey Zimmerman, OMD, LAc | August 27, 2012

Anti-Snore Rings Use Acupressure to Stop Loud Snoring A new kind of anti-snoring product has appeared on the market recently…

Customize Your Nap
Sleep

Customize Your Nap

Sara C. Mednick, PhD | July 26, 2012

The Nap Wheel (on the cover of Take A Nap! by Sara Mednick, PhD) is a great way to design…