Confused about how to undo the health risks of a desk job? Dutch researchers may finally have the exact answer.
1 in 3 women (and 1 in 4 men) don’t exercise enough to prevent chronic diseases like heart disease, type 2 diabetes, dementia, cancer. Can you do better?
Volatile organic compounds in your personal care products add up to toxic indoor pollution. Here’s how to avoid this health danger.
Too little sun is just as bad as too much. Here’s how to tell whether you need more sunlight and what to do if you’re not getting enough.
From furniture polish to dryer sheets, everyday products could be exposing you to more unhealthy indoor pollution than you face outside.
Unscrupulous manufacturers are at it again, with even more dangerous high-caffeine products than before…and even higher health risks.
If you’ve got high blood pressure or pain…or you want to lose weight or help prevent cancer, here are four healing spices you should know about…
In this video, Bottom Line Inc. President Sarah Hiner introduces Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology at New York University and author of Thrive—Don’t Survive: Dr. Geo’s Guide to Living Your Best Life Before & After Prostate Cancer.
Drinking lots of water is the best way to stay hydrated, right? Not exactly. New reserach shows that ther are some surprisingly important steps…
Low testosterone is a trendy diagnosis these days, but is this a real ailment…or one created by pharmaceutical marketing? Dr. Geo Espinosa, explains that men’s testosterone levels decline by 1% per year after age 30.
Misconceptions about natural medicine and naturopathic doctors are keeping many patients from getting the best…
Dr. Geo Espinosa explains how prostatitis is diagnosed—and how it is often misdiagnosed.
Many men experience urinary difficulties as they age—increased urgency, frequency and the need to urinate at night . In this video, Dr. Geo Espinosa discusses what men can do to overcome these issues.
Currently, there is a shocking epidemic of erectile dysfunction (ED) in men in their 20s. Dr. Geo Espinosa regularly treats patients with ED, and 50% of those patients are under the age of 30.
Prostatitis is swelling and inflammation of the prostate gland. Dr. Geo Espinosa discusses the symptoms of and treatments for this condition.
Dr. Geo Espinosa discusses his CaPLESS method for living well with prostate cancer.
In this video, Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative…
There are several treatments available for prostate cancer, so how do you decide which is best for you? In this video, Dr. Geo Espinosa, explains that it depends on the specifics of the case.
Consumer protection alerts can help you safeguard your health, but only if you hear about them. Here’s how to get them sent straight to your inbox.