Wellness

Wellness

Fake Drugs

As the cost of drugs skyrockets in the United States, Americans are increasingly turning to the Internet to look for…

Wellness

The Dopamine Dilemma

Anyone who has made a large purchase, fallen in love, or overeaten at a party knows that humans face a…

Wellness

Chronic Inflammation: Ways to Fight Back

Inflammation is an important part of our immune system. It defends against outside invaders—killing off pathogens…guarding against infections…repairing cuts, sprains…

Wellness

Headed to the Hospital? Protect Yourself from an Infection

The hospital is the place we go to get well and feel better. But far too often, patients seek medical…

Wellness

Staying Positive… Even If You Have a Chronic Illness

When you have a chronic and debilitating illness—Lyme disease, chronic fatigue syndrome, thyroid disease—it’s hard to imagine feeling well. But it is possible.

Wellness

Prepare Now for Medical Emergency While Traveling

Take the following steps before your international journey to minimize the odds that a medical emergency will ruin your trip, your finances or your life

Wellness

Survival of the Fittest

Regular exercisers and endurance athletes live about three to six years longer than the general population. But what is conferring…

Wellness

Back to Fitness

Exercising with back pain doesn’t have to be painful with these simple steps.

Wellness

Lipoma Lowdown

Lipomas are very common tumors that can pop up anywhere on the body. Made of adipose or fatty tissue, they…

Wellness

New Cell-Phone Health Risks

5G cell phone technology will dramatically increase your exposure to wireless radiation, upping your risk of health problems, including cancer.

Wellness

5 Pilates Exercises to Maintain Strength and Vitality Forever

If you want to be able to turn around in your car and grab something in the back seat without…

Wellness

What You Need to Know About Diverticulitis

One day, seemingly out of nowhere, you’re hit with intense lower abdominal pain. It’s difficult to stand up straight. You…

Wellness

Everyday BPA Dangers

Bisphenol A (BPA) is an industrial chemical that's used in plastic bottles, inside metal cans, and in the lining of…

Wellness

Raspy Voice? Wheezing? Problem Swallowing? It Could Be Your Vocal Cords

Unless you make your living from your voice, chances are you r­arely think about your vocal cords. But that’s a…

Wellness

Self-Care for Asymptomatic COVID-19

Many people getting COVID tests so they can travel or because they have been exposed to others with ­COVID are…