The average age when men are diagnosed with prostate cancer is 62—but in recent years, more men in their 40s are being diagnosed with aggressive forms of this disease. In this video, Dr. Geo Espinosa discusses this increased incidence of aggressive prostate cancer in younger men as well as what they can do to prevent this.
Dr. Geo Espinosa talks about the supplements men can take to reduce their prostate cancer risk.
A recent large-scale study has found that the more frequently a man has sex, the less likely he is to get prostate cancer. Dr. Geo Espinosa discusses the results of this study.
Dr. Geo Espinosa talks about the most beneficial things men can do to take care of their prostate.
Dr. Geo Espinosa talks about the worst things that men can do when it comes to prostate health.
Medicare and the Affordable Care Act tout their “free” services. But you can end up paying (a lot!) unless you know how to get what you’re entitled to.
Picking your nose isn’t just rude. Here’s how it can also be harmful to your health…and how to break the habit…
3-D printers can now produce artificial limbs, hip implants, prescription pills and more. Learn how the latest in this technology could benefit you…
Dr. Steinbaum shares her heartfelt account of how exercise is the most powerful, whole-health action you can take to improve every aspect of your life.
Reading a book may—or may not—be your favorite pastime. Either way, there’s now a compelling reason why you should get on the reading bandwagon.
Spending long hours at a desk? No need to switch careers if you follow these tips.
Plastic water bottles are convenient, but are they safe? Research shows that tiny plastic particles are common in bottled water. Read on for details…
Why is it so hard to ask for help? It’s time to get past the self-imposed stigma, and talk to your “posse.”
Here’s the real reason why you keep spraining your ankle…plus the three exercises solve the problem completely.
People often mention that they would like to keep a supply of homeopathic remedies at…
If you’re looking to get the powerful benefits of meditation, but just can’t get the hang of it, listening to your favorite music may be the key.
Being aware that you are dreaming while you dream—lucid dreaming—can help you solve problems and improve skills. Learn how in one week.
Naps are not just for kids, but unlike with little ones, it’s possible for adults to overdo. Here’s what you need to know to nap smart.
Living a purposeful life brings health and emotional benefits. Washington University researcher Patrick L. Hill, PhD, explains how to get in on it.