From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.
Among the hurdles that US citizenship applicants must clear is a test on American history and government. The test consists…
"Take out the garbage!" How often do you hear or say those words in your household? Why is it such…
Saunas and Steam Good for Heart, Chronic Pain, Depression and More We know that "working up a sweat" is healthy…
Think of the last time you screwed something up. If you’re like many people, your inner critic scolded, You’re stupid,…
Add Variety to Your Diet with Tropical Fruits There’s something about the tropical climate that grows foods that are especially…
Are you feeling like you're in a fruit rut—apples and blueberries are getting boring? So now that summer is upon…
Don’t limit yourself to grilling just meat. Grilling gives a caramelized, smoky flavor to all sorts of foods. Grill over…
If you had a night of too much alcohol and not enough sleep, you might wake up with dark circles…
Hey, you men! Get yourselves ready for all those extra Father's Day hugs and kisses with a nice close shave.…
Have you looked at a contract lately—whether it’s from a bank or an insurer or a car-rental company? Easy to…
And Still Wow Your Guests If you are planning a wedding, you want it to be wonderful—but is it possible…
Whether you need to lower your blood pressure, decrease tension and anxiety, enhance your immune system or build your self-confidence,…
You know that driving after drinking is dumb and potentially deadly—even if you aren't legally drunk—because alcohol messes up coordination,…
If you use your thermos or commuter mug only occasionally—say, when you oversleep and don't have time to drink your…
The benefits of meditation are well-known. But what if you're someone who can't keep your mind and body still long enough…
