Emotional Health

Angry People Might Just Need More Sleep

Even brief amounts of missed sleep can lower your natural ability to deal with frustration and cause you to lash out in anger.


Surprising Truths About Airfare Savings

When researchers dug through global airline ticket price data, they discovered that the conventional wisdom about savings often was wrong.


Stop Wasting Food and Save Money

The average family of four wastes $1,800 of food a year. Save money with these tips.

Emotional Health

Use Music to Feel Better

Music's power over our minds and bodies runs deep. Here’s how to use it to your advantage.

Common Threads

Taking My Own Advice

What advice would you give to your younger self? Perspective from nearly six decades provides a great view.

Your Personal Mind-Body Coach

Be Your Own Cheerleader

Being 100 percent motivated and invested in training yourself will give you the motivation you need to push yourself to the next level.

The Money Connoisseur

Your $350,000 Bonus for Looking Carefully

One small mistake when minting coins could mean an enormous increase in value. Look carefully if you own any proof sets.


The Best New Compact and Subcompact SUVs

Small is big among SUVs, and here are some of the best deals.


Suddenly Single…How to Start Your New Life

Single life can be healthy, fun and fulfilling. Make the most of being single.

Home Improvements

6 Home Improvement Projects that Virtually Pay for Themselves

Six home improvement projects that return 70% to 100% of the cost, and four that return barely more than half their price.

Alcoholic Drinks

10 Great-Tasting Low-Calorie Craft Beers

For craft beer lovers, the question is do the new low-calorie options deliver rich taste? These do.


Inexpensive Ways to Make Your TV Sound So Much Better

Today’s TVs look amazing, but the sound is often as flat as the screen. Here’s how to fix that.


8 Secrets to Making Good Habits Stick

Good habits are not out of reach if you know the secrets for how to stick to them. Two behavior experts explain how.


Lunges: The Ultimate Exercise for Your Workouts

If you have time for only one exercise, lunges are it! Here’s what lunges can do for you…

Common Threads

When Even the Smartest Get Fooled

Think you’re too smart to be scammed? Think again. Scammers are more devious than ever—and younger people are scammed more than oldsters.