Allison Tallman, MS, RDN, CNSC, is a registered dietitian who has worked in health-care corporate wellness, nutrition communications, and sports nutrition.
Published Date: May 12, 2022
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If you’re age 65 or older, your doctor may have told you to follow a low-salt diet. A low-salt diet, also known as a low-sodium diet, is essential to prevent and manage heart disease. Here are some tips to try: