One thing that summer often brings, on boat, car or train trips, is motion sickness. A few minutes before you travel, mix one cup of warm water with one-half teaspoon of powdered ginger (available in the spice aisle of your grocery store) and drink it to prevent that queasy feeling. If you forget to drink this remedy before you travel and motion sickness comes on, suck on a lemon wedge (if you can get your hands on one). Food counters on trains and many commercial boats often have lemon wedges that they use for drinks.

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