Denise Austin

A renowned fitness expert, author and columnist for more than 30 years, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life. Denise’s trademark zest for life, positive outlook and purposeful attitude have endeared her to million of fans across the country and helped make her a leader in the fitness industry. Denise is as active as ever and working to help women reach their goals, no matter their age or background.

Diet & Nutrition

The Truth About the Red Meat Study: Go Beyond the Headlines—with Dr. Neal Barnard

Dr. Neal Barnard responds to the recent study published in Annals of Internal Medicine that claimed red meat caused fewer health problems than previously believed.