In this episode, Bottom Line President Sarah Hiner is joined by “The Sleep Doctor” Michael Breus, MD, a clinical psychologist, diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine, to discuss the methods people can use to combat anxiety and achieve a restful night’s sleep.
Dr. Michael Breus joins Sarah Hiner to discuss his favorite tips and strategies to ensure a consistent, restorative good night’s rest.
In this podcast, Dr. Michael Breus talks about the methods people can use to combat anxiety in a way that will allow them to solve their insomnia issues and achieve a restful night’s sleep.