In this series, Bottom Line President Sarah Hiner is joined by Joel Harper, celebrity trainer, mind-body coach and author to discuss the importance of posture—its effect on one’s approachability, mood and overall health. In addition, Joel discusses the importance of daily mindfulness, and provides a list of physical symptoms that indicate something needs to be addressed from a psychological standpoint.
Over the past 20 years, celebrity trainer Joel Harper has been developing custom workouts for some of the most accomplished…
Listen in as Joel Harper shares some of his favorite posture-improvement tricks and discusses the role posture has on one’s approachability.
Listen in as Joel Harper and Bottom Line president Sarah Hiner discuss how a well-conditioned mind translates to a well-conditioned body.
