In this series, Sarah Hiner is joined by Joel Harper, celebrity trainer, mind-body coach and author to discuss the importance of posture—its effect on one’s approachability, mood and overall health. In addition, Joel discusses the importance of daily mindfulness, and provides a list of physical symptoms that indicate something needs to be addressed from a psychological standpoint.
Celebrity trainer Joel Harper has been developing custom workouts for the past 20 years. Clients ranging from Dr. Oz and Olympic Medalists, to 10-year-old kids just learning to appreciate their health, to actors preparing for a new role, to business executives desiring increased energy.
Joel is the creator all of the workout chapters and accompanying DVDs in
the New York Times best-selling YOU book series with Drs. Oz and Roizen, and successfully created his own workout DVD series, FIT PACK, as well as two best-selling PBS DVD programs, Slim & Fit, and the currently running Firming After 50.
Joel is also author of Mind Your Body, detailing an effective approach to long-term weight loss, and how a powerful mindset is the key for an optimally balanced you. www.JoelHarperFitness.com
Get the best of Bottom Line delivered right to your in-box
Advertisement
Over the past 20 years, celebrity trainer Joel Harper has been developing custom workouts for some of the most accomplished…
Listen in as Joel Harper shares some of his favorite posture-improvement tricks and discusses the role posture has on one’s approachability.
Listen in as Joel Harper and Bottom Line president Sarah Hiner discuss how a well-conditioned mind translates to a well-conditioned body.
Customer Care | Privacy Policy | Terms and Conditions | About Us
Copyright © 2021 Bottom Line Inc. 3 Landmark Square Suite 201 Stamford, CT 06901 Bottom Line, Inc. publishes the opinions of expert authorities in many fields These opinions are for educational and illustrative purposes only and should not be considered as either individual advice or as a substitute for legal, accounting, investment, medical and other professional services intended to suit your specific personal needs. Always consult a competent professional for answers specific to your questions and circumstances. Our content is further subject to our Terms and Conditions