Joel Harper

In this series, Bottom Line President Sarah Hiner is joined by Joel Harper, celebrity trainer, mind-body coach and author to discuss the importance of posture—its effect on one’s approachability, mood and overall health. In addition, Joel discusses the importance of daily mindfulness, and provides a list of physical symptoms that indicate something needs to be addressed from a psychological standpoint.


Joel Harper: How Posture Affects Your Health, Your Mood, And Your Every Cell

Listen in as Joel Harper shares some of his favorite posture-improvement tricks and discusses the role posture has on one’s approachability.

Mental Health

Celebrity Trainer Joel Harper on How Mindfulness Leads to a Happier, Healthier Life

Listen in as Joel Harper and Bottom Line president Sarah Hiner discuss how a well-conditioned mind translates to a well-conditioned body.