Shauna Shapiro, PhD

In this edition of the Bottom Line Advocator Podcast, Dr. Shapiro joins Bottom Line President Sarah Hiner to provide a specific roadmap to help anyone rewire his/her brain for calm, clarity and joy.

Negativity Can Be “Cured” Using the Science of Mindfulness to Live Happy—with Dr. Shauna Shapiro

Negativity Can Be “Cured” Using the Science of Mindfulness to Live Happy—with Dr. Shauna Shapiro

Shauna Shapiro, PhD | February 6, 2020

Did you know that humans are preprogrammed to be negative? It was a survival tool…but not necessary today. Good news: Our brains can be rewired for happiness one small message at a time.