Shauna Shapiro, PhD

In this edition of the Bottom Line Advocator Podcast, Dr. Shapiro joins Bottom Line President Sarah Hiner to provide a specific roadmap to help anyone rewire his/her brain for calm, clarity and joy.

Self-Improvement

Negativity can be “Cured” Using the Science of Mindfulness to Live Happy—with Dr. Shauna Shapiro

Did you know that humans are preprogrammed to be negative? It was a survival tool…but not necessary today. Good news: Our brains can be rewired for happiness one small message a...