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Menopause

Dr. Rubman recommends DHEA vaginal suppositories and squalene for women when vaginal dryness is making them uncomfortable or if they plan to be intimate.

Menopause changes bones in ways you can’t see or feel. Test your knowledge about osteoporosis prevention with this quiz!

Many women going through menopause are terrified of taking hormones. But Holly Lucille, ND, writes that bioidentical hormones are different.

Our intrepid menopause blogger, Holly Lucille, ND, is hot on the benefits of home-based infrared saunas. Yes, even if you have hot flashes.

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