Anna Lembke, MD

Anna Lembke, MD, professor of psychiatry and behavioral sciences, Stanford University, California, and author of Dopamine Nation: Finding Balance in the Age of Indulgence. AnnaLembke.com

How to Break Your Digital Addiction
Entertainment

How to Break Your Digital Addiction

Anna Lembke, MD | September 23, 2022

Are you spending far too much time scrolling through posts on Facebook and Instagram? Sending out tweets on Twitter? Watching…