Anne McTiernan, MD, PhD

Anne McTiernan, MD, PhD, an internist and professor of epidemiology at Fred Hutchinson Cancer Center, in Seattle, Washington. She was among the scientific advisors who helped develop the most recent Physical Activity Guidelines for Americans. http://annemctiernan.com/

Move More to Reduce Cancer Risk
Diseases & Conditions

Move More to Reduce Cancer Risk

Anne McTiernan, MD, PhD | April 1, 2023

If you took a walk this morning to improve your heart health or lift your mood, you already know that…

9 Ways to Prevent Breast Cancer—Before and After Menopause
Breast Cancer

9 Ways to Prevent Breast Cancer—Before and After Menopause

Anne McTiernan, MD, PhD | September 29, 2016

From losing belly fat to a certain kind of exercise to curbing alcohol, here are actual science-backed ways to reduce breast cancer risk.

Top Three Ways to Lose Weight

Top Three Ways to Lose Weight

Anne McTiernan, MD, PhD | April 18, 2014

Lots of people go on diets, but only a fraction of them are successful. Why is it that some dieters…

Taking Off Just a Few Pounds Protects Your Breasts
Breast Cancer

Taking Off Just a Few Pounds Protects Your Breasts

Anne McTiernan, MD, PhD | May 15, 2013

Have you heard the news about the big payback for shedding just a little extra body baggage? Here’s the scoop:…

Will a Midmorning Snack Help You Lose Weight?

Will a Midmorning Snack Help You Lose Weight?

Anne McTiernan, MD, PhD | May 31, 2012

You’ve probably heard the common adage that light snacking is a smart dieting strategy, preventing you from getting too hungry…