Anne McTiernan, PhD

Anne McTiernan, PhD, research professor at the Fred Hutchinson Cancer Research Center in Seattle, Washington, and author of Starved: A Nutrition Doctor’s Journey from Empty to Full, was a member of the World Cancer Research Fund International/American Institute for Cancer Research panel that issued the report titled “Continuous Update Project Report: Diet, Nutrition, Physical Activity and Breast Cancer, 2017.”

Breast Cancer

9 Ways to Prevent Breast Cancer—Before and After Menopause

From losing belly fat to a certain kind of exercise to curbing alcohol, here are actual science-backed ways to reduce breast cancer risk.

Losing Weight

Top Three Ways to Lose Weight

Lots of people go on diets, but only a fraction of them are successful. Why is it that some dieters…

Breast Cancer

Taking Off Just a Few Pounds Protects Your Breasts

Have you heard the news about the big payback for shedding just a little extra body baggage? Here’s the scoop:…

Losing Weight

Will a Midmorning Snack Help You Lose Weight?

You’ve probably heard the common adage that light snacking is a smart dieting strategy, preventing you from getting too hungry…